Monday, November 26, 2012

Keep Your Spirit Alive

Do you remember when you were a kid when your spirit was so high, you had tons of energy and all you wanted to do is go play outside? That youthful spirit, fearlessness and active lifestyle disappears slowly as you get older. If you observe kids you will see they live in the present moment and they rely on their instincts. They aren’t concerned about tomorrow or what will happen next. This attitude towards life is how each of us are born.

So what happens to this spirit? It still exists in each one of us and there are days when you can feel it on the surface but those days are limited. When you feel this presence you know its there and you feel like you are living on a high. That’s tapping into the soul. The soul exists in each of us but it’s masked by the outer vessel called the body. We focus so much attention on the outer being when this isn’t actually who you are. I have always believed we are spiritual beings having a human experience. I have heard people like Oprah and Dr. Wayne Dyer say that verse time and time again.  I didn’t believe it at first but when you really think about it this phrase is so true.

What happens when we get older is we start to let doubt, fear, and worry become part of our lives. We live day by day “just getting by.” We get stuck in a routine. Why do we allow this to happen? We resist so much of what is going on in our lives that we are actually living unconsciously.

The first thing you can do to change your life into a more peaceful, present state is to become aware of what is going on. Once you become aware of how you are living you can begin to start living a different way. Living this way not only helps you appreciate the little things in life but you will feel a sense of aliveness that is important to your well being. Don’t ever let your youthful spirit age.  You are never too old to enjoy life and live an active lifestyle. You will tap into that part of yourself that is always there no matter what and when you do that you unleash the person you truly are and begin to live a full, rich life!

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